Download Audio & Video
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Aloha everybody,
Welcome to downloadable versions of a few of my live Santa Monica Power
Yoga classes. The audio series (Bryan Kest Rolling Along 2009,
Essentially Yoga 2006 or Classic Bryan)
give you easy access,
but not the benefit of any video or pictures, so listen carefully
to my instructions and flow freely through these classes.
I hope you enjoy these great workouts and their multi-faceted
benefits.
Just a little note about our audio and video media - these products are live,
unedited classes. Occasionally there is some history behind some of my
comments and remarks. There is a long relationship between a lot of the
class participants and myself. With that in mind, understand some of my
dialogue may seem out of context or even bizarre, but that dialogue is
directed toward some of these participants whose relationship with me has
been cultivated over many years. Remember, just take from these products
the comments, suggestions, movements and practices that resonate with you
and leave the rest behind. As if you’re simply enjoying a meal at a yoga
buffet.
Aloha,
Bryan
 Click on the PDF icon to download a welcome letter from Bryan on the practice of yoga.
Please keep checking back. You never know when you might find a
new downloadable title. We hope to continue recording Bryan live
in his classes in Santa Monica so that our library quickly grows!
Link to download will be sent to your email address upon
purchase.
Please open immediately as the link is only dowloadable within
three (3) days of purchase.
The Downloadable Audio files are 85-110MB each. The files are formatted
as a single track mp3, designed
for use on your computer or mp3 device, such as an iPod. The
track is too long to burn onto and play as a CD. The Downloadable Video
file is 250-500MB (depending on format).
Please keep
in mind that it is best to have a high speed internet connection,
such as DSL or a cable modem. With a high speed connection, download
time is approximately 2-5 minutes for the audio files and longer for the
video file.
Looking for more yoga routines? Take a look at our
Audio CDs,
including the Live Bootleg series, in which each title has an audio
routine and book of photographs of the routine's poses.
Also,
Video Webcasts
are available if you'd prefer not to download files.
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