Bryan Kest Essentially Yoga 2006 - October

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Bryan Kest Essentially Yoga 2006 - October - Audio

Price: $9.95

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Run Time: Approx. 1 hour 45 minutes
Level 1-2

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In this audio: Create circulation by facilitating stimulation. An excellent class that sequences simple poses for a great workout! Includes Crescent and Classic Chair flows, Triangle and Twisting Triangle along with a few Warrior III poses for stamina and a sitting pose series for hips.

View the rest of the series by clicking on the Download Audio & Video product category on the left navigation bar.

Link to download will be sent to your email address upon purchase.* Please open immediately as the link is only dowloadable within three (3) days of purchase.

*Note: These routines are unedited and raw. Some of them contain colorful language. The instruction and advice presented are in no way a substitute for medical counseling. Bryan Kest’s Power Yoga presents an intensive workout. If at any time you experience excessive fatigue, we recommend resting before completing your workout. Consult your physician before trying this or any exercise program.

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Bryan Kest Essentially Yoga 2006 - October - Audio

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