Bryan Kest Rolling Along Yoga 2009 - April

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Bryan Kest Rolling Along Yoga 2009 - April - Audio

Price: $9.95

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Run Time: Approx. 1 hour 30 minutes
Level 1-2

Listen to a sample!

In this audio: Bryan's voice is there; the class energy is there; you really feel the support you need to do the more challenging things like build stamina and try new poses! This routine contains in addition to warm up #1 and #2, poking and prodding on hand and knees; 1-arm (half bound) downward facing dog; 1-arm side balance series; 1-leg balance standing series; a beautiful lunge series including heart open and head back, twisting, and deep hip stretch. You'll also experience a stretch for your toes, camel pose, and sitting spread leg series. Feels so good!

In addition, buy one additional title in the Rolling Along series and receive 50% off the price of the second title. Simply add the second title and enter BUYTWODAS as the coupon code when checking out. Select one of the related titles below.

View the rest of the series by clicking on Download Audio & Video product category on the left navigation bar.

Link to download will be sent to your email address upon purchase.* Please open immediately as the link is only dowloadable within three (3) days of purchase.

*Note: These routines are unedited and raw. Some of them contain colorful language. The instruction and advice presented are in no way a substitute for medical counseling. Bryan Kest’s Power Yoga presents an intensive workout. If at any time you experience excessive fatigue, we recommend resting before completing your workout. Consult your physician before trying this or any exercise program.

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Bryan Kest Rolling Along Yoga 2009 - April - Audio

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