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Second DVD in the five-title Original Power
Yoga series, this DVD offers both Weight Loss and
6-Minute Abs. You're bound to love this combination
of titles for a complete routine. With Weight Loss,
experience Bryan's unique cardiovascular workout,
using the principles of Dynamic Flow. This workout
will make you sweat, burn calories and strengthen
your heart and lungs. If you want more, follow up
with one of the two routines offered on the 6-Minute
Abs portion, designed to target the abs, strengthen
your body's central support system and aid in the
strengthening of your lower back. Enjoy!
Run Time: Approx. 70 minutes
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